Lentils
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 cup (dry) 32 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Lentils
F. A. Q.
Can I burn fat with Lentils?
Yes, you can if you consume no more than seventeen serving sizes a day.
What is one serving size of Lentils?
One serving of Lentils is 1/ four cup (dry) thirty two g.
What is in this product?
Lentils contains: lentils.
What's bad in Lentils?
We don't know anything bad about it.
Any good ingredients are in Lentils?
Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Lentils?
Lentils doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lentils?
You can get 4% of your DV from one serving of Lentils.
Comments: