Kidney Beans, Light Red, Dried
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 386
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 cup dry (35 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Kidney Beans, Light
Ingredients
Light red kidney beans
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings a day.
What is bad in Kidney Beans, Light Red, Dried?
Nothing. Kidney Beans, Light contains only good nutrients such as: iron, protein, sodium, cholesterol, saturated fat, dietary fiber, sugars, added sugars.
What good ingredients are in Kidney Beans, Light Red, Dried?
Kidney Beans, Light Red, Dried contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is inside this product?
Kidney Beans, Light Red, Dried contains: light red kidney beans
What is one serving of Kidney Beans, Light Red, Dried?
One serving size of Kidney Beans, Light Red, Dried is one / four cup dry (35 g).
How many sugar contains in one serving of Kidney Beans, Light Red, Dried?
1/4 cup dry (35 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans, Light Red, Dried?
You can get 6% of your DV from one serving of Kidney Beans, Light Red, Dried.
Conclusion:
Kidney Beans, Light Red, Dried is a good source of sugars, added sugars, dietary fiber, saturated fat, sodium, cholesterol, protein, iron.
Product has one hundred calories, eight grams of protein, NO carbs and NO fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Edamame, Fully Cooked, In Shell
♦ Light Red Kidney Beans
♦ Natural Black Beans
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