Light Red Kidney Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 298
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 cup dry (35g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Light Red Kidney
Ingredients
Light red kidney beans
F. A. Q.
What is one serving ?
One serving size of Light Red Kidney Beans is one / four cup dry (thirty five g).
Can I burn fat with Light Red Kidney Beans?
Of course, it's possible if you eat no more than fifteen servings a day.
What is in Light Red Kidney Beans?
Ingredients list: Light red kidney beans
What is bad in Light Red Kidney Beans?
Nothing.
Any good ingredients are in Light Red Kidney Beans?
Light Red Kidney Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Light Red Kidney Beans?
1/4 cup dry (35g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Light Red Kidney Beans?
You can get 6% of your DV from one serving of Light Red Kidney Beans.
Conclusion:
Light Red Kidney Beans is a good source of saturated fat, dietary fiber, cholesterol, iron, added sugars, protein, sugars, sodium.
Product has 100 calories, eight g of protein, 21 g of carbs and NO fat. It has NO calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Kidney Beans, Light Red, Dried
♦ Pinto Beans
♦ Edamame, Fully Cooked, In Shell
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