Pot Pie, Vegetable, Non-Dairy
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 357
- - Calories: 360
- - Calories from fat: 120 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 ea
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
360 cal |
21% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
50g |
21% |
|
Sodium
(bad)
|
0.64g |
28% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
4000IU |
80% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Pot Pie, Vegetable
Ingredients
Vegan: Organic Whole Wheat and Wheat Flour, Filtered Water, Organic Potatoes Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Rice Flour, Organic Onions, Organic Peas, Expeller Pressed High Oleic Safflower Oil, Soy Flour, Organic Tamari, Extra Virgin Olive Oil, Soy Lecithin, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Sea Salt, Organic Agave Nectar, Spices, Yeast Extract, Turmeric.
F. A. Q.
What is inside this product?
Ingredients: Vegan: Organic Whole Wheat and Wheat Flour, Filtered Water, Organic Potatoes Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Nigari Magnesium Chloride, a Natural Firming Agent), Rice Flour, Organic Onions, Organic Peas, Expeller Pressed High Oleic Safflower Oil, Soy Flour, Organic Tamari, Extra Virgin Olive Oil, Soy Lecithin, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Sea Salt, Organic Agave Nectar, Spices, Yeast Extract, Turmeric.
Can I lose weight with Pot Pie, Vegetable, Non-Dairy?
Of course, it's possible if you consume no more than four servings per day.
What's bad in Pot Pie, Vegetable, Non-Dairy?
We don't know anything bad about it.
Any good ingredients are in Pot Pie, Vegetable, Non-Dairy?
Pot Pie, Vegetable, Non-Dairy contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, iron.
What is one serving size of Pot Pie, Vegetable, Non-Dairy?
One serving of Pot Pie, Vegetable, Non-Dairy is one ea.
How many sugar contains in one serving of Pot Pie, Vegetable, Non-Dairy?
1 ea contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Pot Pie, Vegetable, Non-Dairy?
You can get 21% of your DV from one serving of Pot Pie, Vegetable, Non-Dairy.
Conclusion:
Pot Pie, Vegetable, Non-Dairy is a good source of vitamin A, cholesterol, protein, dietary fiber, vitamin C, iron.
It has 360 calories (120 calories from fat), ten grams of protein, 50 g of carbs and 13 g of fat. Warning — it has a 120 calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Pierogies, Potato, Spinach & Feta
♦ Black Forest Brand Ham
♦ Salmon with Basil
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