Black Forest Brand Ham
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 554
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2 slices (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Black Forest Brand
Ingredients
Cured with: water, salt, potassium lactate, sugar, brown sugar, dextrose, honey, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.
F. A. Q.
What’s Black Forest Brand Ham?
Black Forest Brand Ham contains: cured with: water, salt, potassium lactate, sugar, brown sugar, dextrose, honey, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.
What is one serving size of Black Forest Brand Ham?
One serving of Black Forest Brand Ham is two slices (fifty six g).
Any good ingredients are in Black Forest Brand Ham?
Black Forest Brand Ham contains saturated fat, cholesterol, sugars, added sugars, protein.
What's bad in Black Forest Brand Ham?
We don't know anything bad about it.
Can I burn fat with Black Forest Brand Ham?
Of course, it's possible if you consume no more than nineteen serving sizes per day.
How many sugar contains in one serving of Black Forest Brand Ham?
2 slices (56g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Forest Brand Ham?
You can get 4% of your DV from one serving of Black Forest Brand Ham.
Conclusion:
Black Forest Brand Ham is a good source of added sugars, saturated fat, cholesterol, protein, sugars.
It has sixty calories (fifteen calories from fat), 10 grams of protein, 2 grams of carbs and 1 g of fat. Warning — Black Forest Brand Ham has a fifteen calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Pot Pie, Vegetable, Non-Dairy
♦ Vegetable Curry
♦ Pierogies, Potato, Spinach & Feta
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