Broccoli, Crowns
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 694
- - Calories: 31
- - Calories from fat: 3 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
31 cal |
2% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
565IU |
11% |
|
Vitamin C
(good)
|
0.081g |
108% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.043g |
4% |
Top 10 diets with Broccoli, Crowns
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than 16 serving sizes.
What is one serving of Broccoli, Crowns?
One serving size of Broccoli, Crowns is one cup, chopped.
What is inside this product?
Ingredients list: broccoli.
What is bad in Broccoli, Crowns?
Nothing.
What good ingredients are in Broccoli, Crowns?
Broccoli, Crowns contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
How many sugar contains in one serving of Broccoli, Crowns?
1 cup, chopped contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli, Crowns?
You can get 2% of your DV from one serving of Broccoli, Crowns.
Conclusion:
Broccoli, Crowns is a good source of vitamin C, vitamin A, cholesterol, saturated fat, sodium, sugars, added sugars.
Product has thirty one calories (three calories from fat), three g of protein, six g of carbohydrates and NO fat. Be careful: product has a 3 calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Broccoli, Baby
♦ Broccoli, Florettes
♦ Turnip greens and turnips, frozen, unprepared
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