Broccoli, Florettes
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 340
- - Calories: 31
- - Calories from fat: 3 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup, chopped
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
31 cal |
2% |
Calories from Fat
|
3 cal |
0% |
Total Fat
|
0.3g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
6g |
3% |
Sodium
(good)
|
0.03g |
1% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
565IU |
11% |
Vitamin C
(good)
|
0.081g |
108% |
Iron
|
0.00101g |
6% |
Calcium
|
0.043g |
4% |
Top 10 diets with Broccoli, Florettes
F. A. Q.
What’s Broccoli, Florettes?
Ingredients: broccoli.
Any good ingredients are in Broccoli, Florettes?
Broccoli, Florettes contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is bad in Broccoli, Florettes?
We don't know anything bad about it.
What is one serving size?
One serving size of Broccoli, Florettes is 1 cup, chopped.
Can I lose weight with this product?
Of course, it's possible if you eat no more than nineteen serving sizes per day.
How many sugar contains in one serving of Broccoli, Florettes?
1 cup, chopped contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli, Florettes?
You can get 2% of your DV from one serving of Broccoli, Florettes.
Conclusion:
Broccoli, Florettes is a good source of saturated fat, vitamin C, cholesterol, sodium, sugars, vitamin A, added sugars.
It has 31 calories (three calories from fat), 3 grams of protein, 6 g of carbs and zero fat. Be careful — Broccoli, Florettes has a 3 calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Broccoli, Crowns
♦ Broccoli, Florettes
♦ Broccoli, Baby
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