Broccoli, Florettes
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 488
- - Calories: 31
- - Calories from fat: 3 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
31 cal |
2% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
565IU |
11% |
|
Vitamin C
(good)
|
0.081g |
108% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.043g |
4% |
Top 10 diets with Broccoli, Florettes
F. A. Q.
What is one serving size of Broccoli, Florettes?
Serving of Broccoli, Florettes is one cup, chopped.
What good ingredients are in Broccoli, Florettes?
Broccoli, Florettes contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What's bad in Broccoli, Florettes?
We don't know anything bad about it. Broccoli, Florettes contains only good ingredients.
What is in Broccoli, Florettes?
Ingredients list: broccoli.
Can I lose weight with Broccoli, Florettes?
Of course, it's possible if you eat no more than fifteen serving sizes.
How many sugar contains in one serving of Broccoli, Florettes?
1 cup, chopped contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli, Florettes?
You can get 2% of your DV from one serving of Broccoli, Florettes.
Conclusion:
Broccoli, Florettes is a good source of sodium, added sugars, vitamin C, saturated fat, sugars, cholesterol, vitamin A.
Broccoli, Florettes has thirty one calories (3 calories from fat), 3 g of protein, six grams of carbohydrates and 0 grams of fat. Warning: Broccoli, Florettes has a 3 calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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