Melon, Pepino
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 758
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Pepino
F. A. Q.
What is in this product?
Ingredients: Melon
Can I burn fat with this product?
Of course, you can if you eat no more than 7 serving sizes a day.
What's bad in Melon, Pepino?
Nothing.
What good ingredients are in Melon, Pepino?
Melon, Pepino ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What is 1 serving of Melon, Pepino?
Serving size of Melon, Pepino is 1 melon.
How many sugar contains in one serving of Melon, Pepino?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Pepino?
You can get 11% of your DV from one serving of Melon, Pepino.
Conclusion:
Melon, Pepino is a good source of protein, vitamin C, cholesterol, dietary fiber, saturated fat, sodium, added sugars.
It has one hundred eighty eight calories, seven grams of protein, 45 grams of carbs and grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Melon, Orange, Flesh / Cantaline
♦ Melon, Persian
♦ Melon, Ogen
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