Mixed Nuts, Less than 50% Peanuts

Recommendation:
Try 29 pieces with the protein to burn belly fat quickly.

Best diets with Mixed Nuts, Less

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 291
- Calories: 170
- Calories from fat: 140 cal
- Protein: 6g

Nutrition Facts

One Serving size: 29 pieces

Nutrition	per serving	DV
Protein	6g	12%
Calories	170 cal	10%
Calories from Fat	140 cal	21%
Total Fat	15g	24%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium (good)	0.09g	4%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with Mixed Nuts, Less

Ingredients

Peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil, sea salt.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mixed Nuts, Less than 50% Peanuts?
Mixed Nuts, Less than 50% Peanuts contains cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Mixed Nuts, Less than 50% Peanuts is 29 pieces.

Can I burn fat with Mixed Nuts, Less than 50% Peanuts?
Yes, it's possible if you consume no more than eight servings.

What is bad in Mixed Nuts, Less than 50% Peanuts?
Nothing.

What is inside Mixed Nuts, Less than 50% Peanuts?
Ingredients: peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil, sea salt.

How many sugar contains in one serving of Mixed Nuts, Less than 50% Peanuts?
29 pieces contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts, Less than 50% Peanuts?
You can get 10% of your DV from one serving of Mixed Nuts, Less than 50% Peanuts.

Conclusion:

Mixed Nuts, Less than 50% Peanuts is a good source of cholesterol, sugars, added sugars, sodium. It has 170 calories (140 calories from fat), six g of protein, five g of carbs and fifteen g of fat. Be careful: Mixed Nuts, Less than 50% Peanuts has a one hundred forty calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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