Fat Free Cottage Cheese
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 299
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1/2 cup (113 g)
Nutrition |
per serving |
DV |
Protein
(good)
|
15g |
31% |
Calories
|
80 cal |
5% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
5g |
2% |
Sodium
|
0.39g |
17% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
|
3g |
7% |
Added Sugars
|
3g |
12% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0.06g |
6% |
Top 10 diets with Fat Free Cottage
Ingredients
Cultured skim milk, whey, salt, modified corn starch, cultured dextrose, titanium dioxide (color), guar gum, sorbic acid (to preserve freshness), locust bean gum, lactic acid, carrageenan, polysorbate 80, vitamin a palmitate.
F. A. Q.
What is in Fat Free Cottage Cheese?
Ingredients: cultured skim milk, whey, salt, modified corn starch, cultured dextrose, titanium dioxide (color), guar gum, sorbic acid (to preserve freshness), locust bean gum, lactic acid, carrageenan, polysorbate eighty , vitamin a palmitate.
What's bad in Fat Free Cottage Cheese?
Nothing.
Can I lose weight with Fat Free Cottage Cheese?
Yes, you can if you consume no more than 18 servings a day.
What good ingredients are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese ingredients: saturated fat, cholesterol, protein.
What is 1 serving of Fat Free Cottage Cheese?
Serving size of Fat Free Cottage Cheese is 1/2 cup (one hundred thirteen g).
How many sugar contains in one serving of Fat Free Cottage Cheese?
1/2 cup (113 g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Fat Free Cottage Cheese?
You can get 5% of your DV from one serving of Fat Free Cottage Cheese.
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