Diets in Review Question

Can I do PINK Method following a knee replacement?

sherry garrett asked this question Nov 28th, 2011 10:21 pm

I have had both knees replaced.will it both me to try this exercise????

This question is about PINK Method

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We spoke with the program's creator yesterday. Cynthia Pasquella says that there are adaptations and "built-in alternatives" throughout the workouts so that even with a knee replacement you can participate. See more in our Cynthia Pasquella interview for P.I.N.K. Method here.

posted on Nov 30th, 2011 5:45 pm


adaptations are usually kneeling instead on plank marching instead of bouncing or juumping if you can't get on the floor i don't think you can do it all.

posted on Dec 1st, 2011 7:01 pm


Ask your doctor, not us?

posted on Dec 2nd, 2011 4:44 pm