Diets in Review Question
Do you have low energy on the metabolism miracle diet?
Car Ing asked this question Jun 30th, 2012 9:16 pm
I'm at the end of the 4th week of Stage 1. I've lost maybe 1.5-2 lbs, but this week I feel wretched. I feel very low on energy: physical activity is draining and a huge effort; I'm also feeling very irritable. I thought after 2 weeks I was supposed to feel great and energetic. Am I doing something wrong? I drink all the water and have the 5x5 carbs I should. What am I missing? I couldn't log onto the miracle-ville.com website due to an endless loop in the main menu. Any suggetions?
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I don't have any suggestions but I am having the very same experience. I figure I'll just stick it out, and if things don't get better by the end of Stage 1, at least I know I am capable of cutting down on my carbs.
Are you eating enough of all the things you are allowed, lean proteins, lots of salad, nuts, olives etc? On days when I am rushed and don't take time to eat snacks inbetween meals I do feel tired and lethargic, but generally if I keep eating the energy is there.
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