On the PINK Method, what can I do instead of lunges?

janice toth asked this question Jan 29th, 2012 12:33 pm

i love it however i am 61 in shape and doing the lunges everyday is killing my knees. what do i do

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heather

try doing squats, make sure your knees don't go over your toes

posted on Feb 17th, 2012 7:08 am

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