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Recipe of the Day
Smashed Cho-Tatoes
This recipe for healthy mashed potatoes is made lighter with Greek yogurt.
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All American Potato Salad
Perfect picnic basket fare.
Nutrition Facts: Calories 139; Fat .2g; Fiber 3g; Cholesterol 0mg; Protein 3.5g; Sodium 185mg
Yield: Serves 8
Ingredients
- 2 lbs. medium-size red potatoes, unpeeled
- ⅓ cup thinly sliced celery
- ⅓ cup finely chopped onion
- ⅓ cup grated carrot
- 1 ½ Tbsp. sweet pickle relish
Dressing
- ⅓ cup nonfat or reduced-fat mayonnaise
- ⅓ cup nonfat sour cream
- 2 Tbsp. spicy mustard
- ¼ tsp. ground black pepper
Instructions
- Cut the potatoes into 3/4-inch pieces, and place in a microwave or stove-top steamer
- Cover and cook at HIGH power or over medium-high heat for 8 to 10 minutes, or until tender
- Rinse with cool water and drain
- Place the potatoes in a large bowl
- Add the celery, onion, carrot, and relish, and toss gently to mix
- Combine the dressing ingredients in a small bowl, and stir to mix well
- Add the dressing to the potato mixture, and toss gently to mix
- Cover the salad and chill for at least 2 hours before serving
Recipe edited by Terry Grieco Kenny for DietsInReview.com
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(Page 1 of 1, 2 total comments)
?lamonica
what is the carb value? must have for ww ww points plus value
+Brandi
Takes minutes to make and it was a crowd pleaser! Everyone wanted more.
posted Jun 13th, 2011 4:11 pm