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Recipes
Yield: Serves 4. 1-1/2 cups per serving.
Recipes
Almond-Green Bean Salad
| Nutrition Information | |
| Calories: | 118 |
| Total Fat: | 6g |
| Saturated Fat: | 0.6g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 13mg |
| Carbohydrates: | 14g |
| Dietary Fiber: | 5g |
| Sugars: | 7.5g |
| Protein: | 4g |
| Vitamin A: | 2627iu (52%) |
| Vitamin C: | 25.4mg (42%) |
| Calcium: | 75mg (7%) |
| Iron: | 2mg (11%) |
Ingredients
Instructions
This delicious and crisp salad recipe is adapted from one by the Almond Board.
4 cups Butter lettuce, chopped
3 cups frozen green beans, defrosted (about 1 pound)
1 cup cherry tomatoes, halved
1/3 cup sliced red onion
2 Tbsp balsamic vinegar
1 Tbsp olive oil
black pepper to taste
2 Tbsp slivered almonds, toasted
Rinse butter lettuce with cold running water, drain in colander and blot dry with paper towel. Mix all ingredients together in a large mixing bowl. Serve immediately or chill briefly before serving, up to 1 hour.
Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)
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