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Yield: Serves 4. Each serving: 1 butterfly.
Recipes
Apple Butterflies
| Nutrition Information | |
| Calories: | 439 |
| Total Fat: | 33g |
| Saturated Fat: | 6.4g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 321mg |
| Carbohydrates: | 26g |
| Dietary Fiber: | 5.7g |
| Sugars: | 15.6g |
| Protein: | 16.6g |
| Vitamin A: | 22.9iu (0%) |
| Vitamin C: | 22.9mg (38%) |
| Calcium: | 42mg (4%) |
| Iron: | 1.6mg (8%) |
1 cup smooth peanut butter
1 red apple, cored, cut in half and cut into 4 slices
1 cup colorful, assorted cut fruit chunks: kiwi, strawberry, grape, etc
1/4 cup dark seedless raisins
Place 2 slices of apples next to each other with the skin on the outside on a plate. Place a line of peanut butter down the center using a knife to make the butterfly body.
Decorate the wings of the butterfly (apple slices) with assorted fresh fruit chunks.
Use the raisins to make eyes for your butterflies.
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(Page 1 of 1, 1 total comments)Amharper24
+These are all items my kids like.
posted Jun 3rd, 2012 3:17 am