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Apple-Whatever Cobbler
Add any fruit you like to this simple cobbler from the 400 Calorie Fix.
Per Serving: 248.8 Calories, 4.5g Fat, 2.4g Saturated Fat, 43mg Sodium, 50.1 Carbohydrates, 37.5g Sugar, 4.1g Dietary Fiber, 4.8g Protein
Yield: Serves 8
Ingredients
This dessert got its name because you can add whatever fruit you like to partner with the apples, depending on what you have on hand and which fruits are in season. Vanilla frozen yogurt is a perfect topping.
FILLING:
- 2 pounds Golden Delicious, Mutsu, or other pie apples, cored and thinly sliced
- 1/2 cup dried cranberries or 1 cup fresh or frozen raspberries, cranberries, blueberries, or peach slices
- 1/2 cup water
- 1/4 cup maple syrup
- 1 teaspoon cinnamon
TOPPING:
- 2 tablespoons all-purpose flour
- 2 tablespoons packed brown sugar
- 2 tablespoons butter
- 1 teaspoon cinnamon
- 3/4 cup old-fashioned oats
- 2 2/3 cups 100-calorie vanilla frozen yogurt
Instructions
- PREHEAT the oven to 350°F. Lightly coat a 13" x 9" baking dish with cooking spray.
- TO make the filling: Place the apples and whatever fruit in the pan. Combine the water and syrup in a small bowl and pour over the apples. Sprinkle with the cinnamon.
- TO make the topping: Combine the flour, brown sugar, butter, and cinnamon in a food processor or blender. Process or blend until crumbly. Add the oats and process or blend for just a few seconds longer. Pour evenly over the apples.
- COVER the baking dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 25 minutes, or until the apples are bubbly and the topping is browned.
- SERVE topped with 1/3 cup frozen yogurt per serving.
Source: Used with Permission From 400 Calorie Fix © by Liz Vaccariello, Editor-in-Chief of Prevention, with Mindy Hermann, RD. Used with permission from Rodale, Inc. Visit 400 Calorie Fix. Photo: Ted Morrison
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