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Recipe of the Day
Summer Fruit Kabobs with Yogurt Dip
A kid-friendly summer snack they could make themselves!
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Asparagus Pasta Salad
Delicious pasta and colorful fresh vegetables.
Nutrition Facts: Calories 57; Fat .5g; Sodium 330mg; Carbohydrate 11g; Protein 2g; Cholesterol 0mg; Fiber 2g
Yield: Serves 8
Ingredients
- 1 cup small shell pasta
- 1/2 to 3/4 cup non-fat zesty Italian dressing
- 1 1/2 cups asparagus, cut
- 1 tsp. oregano
- 1/2 cup carrots, sliced in thin coins
- 1/4 cup diced sweet red bell pepper
- 1/2 cup onion, diced
- 1/2 tsp. celery seeds
Instructions
- Cook pasta following package directions
- Rinse, drain and cool
- Add remaining ingredients
- Mix and marinate for six to eight hours or overnight
User rating
User Feedback
(Page 1 of 1, 4 total comments)mom2three
Is the asparagus raw?
posted Apr 6th, 2010 7:16 pm
+AmyC
This recipe is simple and yummy...as well as easy to pack for work! I used regular olive oil with some salt and pepper, which was a nice alternative as well!
posted Mar 4th, 2009 10:31 amCarol Jacokes
I think that I need too think about all I've read. It sounds like a good program and a very healthy way too live.
posted Jan 13th, 2009 2:50 pmAmy2423
+Why do asparagus make my pee smell funny? I love them but cant stand it.
posted Oct 4th, 2008 11:28 pm