Browse Recipes
- Appetizer
- Asian Dishes
- Atkins
- Beans
- Beverages
- Biggest Loser
- Bread
- Breakfast
- Crock Pot
- Desserts
- Diabetic
- Entrees
- Fruit
- Gluten Free
- Grains
- Holiday
- Lean Meat and Poultry
- Lunch and Light Dinners
- Make-Ahead Meals
- Mexican Dishes
- Milk Group
- Pasta
- Quick Meals
- Salad Dressings
- Salads
- Sauces and Condiments
- Seafood
- Side Dishes
- Snacks
- Soups
- Vegetables
- Vegetarian
Recipe of the Day
Crusty Chicken Pot Pie
This bubbly pot pie is made from scratch and oh-so good for you with with 6 grams of fiber per serving.
Home 
Recipes
Yield:
Recipes
Baked Banana Salsa
| Nutrition Information | |
| Calories: | 94 |
| Total Fat: | 1.8g |
| Saturated Fat: | 0.2g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 1mg |
| Carbohydrates: | 19.5g |
| Dietary Fiber: | 2.3g |
| Sugars: | 10.7g |
| Protein: | 1.5g |
| Vitamin A: | 51.9iu (1%) |
| Vitamin C: | 6.9mg (11%) |
| Calcium: | 7mg (0%) |
| Iron: | 0.4mg (2%) |
Use this salsa as a dessert sauce, served over ice milk, sorbet or soy ice cream, fruit salad or sliced angel food cake or as a sauce for savory pork, chicken or fish.
4 ripe, unpeeled bananas
2 tsp vanilla extract
1 tsp maple syrup
1/2 tsp brown sugar
1/2 tsp cracked black pepper
2 Tbsp chopped walnuts or almonds
Directions:
Preheat oven to 375 ºF. Place whole bananas (in their skins) on a baking sheet and allow to roast for 20 minutes; skins will turn brown. Allow to cool. Peel and dice bananas and place in a medium-sized mixing bowl. Add remaining ingredients and toss gently until combined.
User rating
User Feedback
(Page 0 of 1, 0 total comments)There is no user feedback yet, leave yours below!