Beanut Butter

Nutrition Information
Calories:	70
Total Fat:	4.6g
Saturated Fat:	0.6g
Trans Fat:	0g
Cholesterol:	0mg
Sodium:	0mg
Carbohydrates:	4.4g
Dietary Fiber:	1.2g
Sugars:	0.8g
Protein:	2.9g
Vitamin A:	0iu (0%)
Vitamin C:	0mg (0%)
Calcium:	8mg (0%)
Iron:	0.6mg (3%)

Yield: Serves 14. 1 serving.

3/4 cup cooked white beans
1/2 cup peanut butter, no added salt
1/2 cup water

Add beans and peanut butter to food processor. Blend on high speed, adding water slowly until smooth. Use immediately or refrigerate until ready to use.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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Beanut Butter

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