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Recipe of the Day
Cheesy Black Bean and Sweet Corn Dip
Effortless party recipe that will satisfy a crowd.
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Yield: 4 servings - 1/2 cup each.
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Berry Brulee
| Nutrition Information | |
| Calories: | 210 |
| Total Fat: | 0g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 65mg |
| Carbohydrates: | 48g |
| Dietary Fiber: | 1g |
| Sugars: | 37g |
| Protein: | 4g |
| Vitamin A: | 500iu (10%) |
| Vitamin C: | 42mg (70%) |
| Calcium: | 100mg (10%) |
| Iron: | 1.1mg (6%) |
2 cups fresh strawberries, hulled and sliced
1 teaspoon sugar
2 tablespoons red wine vinegar
1/2 cup fat-free sour cream
1/2 cup plain nonfat yogurt
2 tablespoons firmly packed brown sugar
In a 9-inch pie plate, combine berries and sugar. Let stand 5 minutes and then stir in red wine vinegar.
Meanwhile, preheat broiler. In a small bowl, stir together sour cream and yogurt. Spoon evenly over berries. Sprinkle with brown sugar.
Broil berries 4 inches from the heat until sugar melts, about 1-2 minutes.
Serve hot.
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