Berry Parfait

Nutrition Information
Calories:	94
Total Fat:	1.1g
Saturated Fat:	0.5g
Trans Fat:	0g
Cholesterol:	7mg
Sodium:	55mg
Carbohydrates:	16.4g
Dietary Fiber:	1.7g
Sugars:	12.3g
Protein:	4.2g
Vitamin A:	51.1iu (1%)
Vitamin C:	40.8mg (68%)
Calcium:	104mg (10%)
Iron:	0.3mg (1%)

Yield: Serves 1. Each serving: 1 cup.

1/2 cup nonfat light strawberry yogurt
1/2 cup sliceed strawberries
1 tablespoon fat-free whipped cream

Layer strawberries and yogurt in glass or dessert bowl. Top with whipped cream

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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Berry Parfait

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