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Yield: Serves 16. Each serving: 1/2 cup.
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Better Stuffing
| Nutrition Information | |
| Calories: | 104 |
| Total Fat: | 3g |
| Saturated Fat: | 0.5g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 175mg |
| Carbohydrates: | 16g |
| Dietary Fiber: | 1.5g |
| Sugars: | 2.6g |
| Protein: | 2g |
| Vitamin A: | 115.1iu (2%) |
| Vitamin C: | 2mg (3%) |
| Calcium: | 17mg (1%) |
| Iron: | 0.6mg (3%) |
For 4 cups of prepared stuffing (or 1 box of prepared Stove Top stuffing mix), you will need the following ingredients:
1 cup each: diced apples, onions and celery
1 Tbsp margarine
3 cups cooked brown rice
1 cup low-sodium broth
Directions:
Sauté the apples, onions and celery in the margarine. When they are soft (about 3-5 minutes), add the prepared stuffing, cooked rice and broth. Combine well and place in covered casserole or baking dish. Bake for 45 minutes at 350 ºF.
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