Black Bean Relish

Nutrition Information
Calories:	84
Total Fat:	0.5g
Saturated Fat:	0g
Trans Fat:	0g
Cholesterol:	0mg
Sodium:	1mg
Carbohydrates:	17.5g
Dietary Fiber:	5g
Sugars:	5.5g
Protein:	4g
Vitamin A:	145iu (2%)
Vitamin C:	32mg (53%)
Calcium:	28mg (2%)
Iron:	1.1mg (6%)

Yield: Serves 4. Each serving: 1/2 cup.

This relish makes a great topping for chicken or fish.

1 cup cooked or canned black beans, rinsed and drained
1 orange, peeled & diced
2 Tbsp red onion, sliced
1/2 cup diced green pepper
2 Tbsp cider vinegar
1 tsp honey

Mix all ingredients together in medium-sized mixing bowl. Refrigerate until ready to serve.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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Black Bean Relish

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