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Black Bean Relish

Nutrition Information
Calories: 84
Total Fat: 0.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 1mg
Carbohydrates: 17.5g
Dietary Fiber: 5g
Sugars: 5.5g
Protein: 4g
Vitamin A: 145iu (2%)
Vitamin C: 32mg (53%)
Calcium: 28mg (2%)
Iron: 1.1mg (6%)

Yield: Serves 4. Each serving: 1/2 cup.

This relish makes a great topping for chicken or fish.

1 cup cooked or canned black beans, rinsed and drained
1 orange, peeled & diced
2 Tbsp red onion, sliced
1/2 cup diced green pepper
2 Tbsp cider vinegar
1 tsp honey

Mix all ingredients together in medium-sized mixing bowl. Refrigerate until ready to serve.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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