Blackberry Pear Asian Salad

Don't overlook the value that fresh fruit and berries can add to a salad.

156 calories, 8.93g total fat, 0.37g saturated fat, 3.32g protein, 18.30g carbohydrate, 0.00mg cholesterol, 5.44g fiber, 132mg sodium

Yield:

Ingredients

1 package (5 ounces) spring mix lettuce
¾ cup sliced or cubed cucumber
2 green onions, thinly sliced
1 ripe pear, cored and cut into 16 thin wedges
1 package (6 ounces) Driscoll’s blackberries
¼ cup toasted sliced almonds
¼ cup prepared Sesame Ginger Salad Dressing

Instructions

Arrange lettuce, cucumber and green onions on four salad plates. Top each with 4 wedges of pear, one quarter of blackberries and 1 tablespoon almonds.
Drizzle each salad with 1 tablespoon of dressing.

Source: Driscoll's

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mandy44

looks good:)

posted May 12th, 2010 9:01 am

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