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Yield: Serves 4. Each serving: 1/2 cup
Recipes
Brussels Sprouts with Walnuts
| Nutrition Information | |
| Calories: | 60 |
| Total Fat: | 4g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 11mg |
| Carbohydrates: | 5g |
| Dietary Fiber: | 2g |
| Sugars: | 1g |
| Protein: | 2.5g |
| Vitamin A: | 403iu (8%) |
| Vitamin C: | 37mg (61%) |
| Calcium: | 22mg (2%) |
| Iron: | 0.8mg (4%) |
2 cups steamed Brussels sprouts
1 teaspoon olive oil
1 minced garlic clove
1/4 cup chopped walnuts
Heat a large non-stick skillet over medium-high heat. Add the oil then saute the garlic until nutty, about 1 minute. Add the nuts and Brussels sprouts and reheat thoroughly, about 2-3 minutes.
Serve hot.
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