Caramel Apple Milkshakes

Keep the yum without the guilt.

Per serving = 179 calories, 4 gm fat, 4 mg cholesterol, 126 mg sodium, 32 gm carbohydrate, 0 gm fiber, 4 gm protein

Yield: Serves 6

Ingredients

3 cups vanilla frozen yogurt
3/4 cup 1% low-fat milk
1/2 cup applesauce
1 tsp. cinnamon
1/4 cup caramel topping

Instructions

Place all ingredients in a blender.
Cover and blend until smooth.
Pour into 6 glasses. Serve immediately.

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(Page 1 of 1, 2 total comments)

dawnd

Is this really healthy?

posted Jan 14th, 2009 11:39 am

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yazmin

this sounds delish.. has anyone made it? 4 weight watchers points is kind of steep

posted Oct 5th, 2008 8:49 pm

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