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Recipe of the Day
Crusty Chicken Pot Pie
This bubbly pot pie is made from scratch and oh-so good for you with with 6 grams of fiber per serving.
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Recipes
Yield: Serves 4 - 1 waffle per serving.
Recipes
Caramel Apples over Waffles
| Nutrition Information | |
| Calories: | 160 |
| Total Fat: | 0.5g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 135mg |
| Carbohydrates: | 36g |
| Dietary Fiber: | 1g |
| Sugars: | 10g |
| Protein: | 3g |
| Vitamin A: | 500iu (10%) |
| Vitamin C: | 2.4mg (4%) |
| Calcium: | 40mg (4%) |
| Iron: | 1.8mg (10%) |
Waffles make great desserts when topped with caramel apples.
2 baking apples, peeled, cored, diced
2 tablespoons water
4 tablespoons caramel sauce
1/2 teaspoon apple pie spice
4 fat free frozen waffles
8 tablespoons fat free whipped cream
Combine first four ingredients in microwave container. Cook for 5 minutes or until mixture boils and apples are tender. Warm waffles in toaster as directed on package. Serve warm apple caramel filling over each waffle and top with fat free whipped cream.
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