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Recipe of the Day
Toasted Farro, Cured Tomatoes, Almonds, Preserved Lemon, Herbs
A whole grain speciality from Washington DC's Blue Duck Tavern.
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Yield: 4 servings - 1/2 cup each
Recipes
Carrot Yogurt Salad
| Nutrition Information | |
| Calories: | 65 |
| Total Fat: | 0.3g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 85mg |
| Carbohydrates: | 15g |
| Dietary Fiber: | 3.5g |
| Sugars: | 8.5g |
| Protein: | 1.8g |
| Vitamin A: | 9999.9iu (199%) |
| Vitamin C: | 6.7mg (11%) |
| Calcium: | 61mg (6%) |
| Iron: | 0.4mg (2%) |
4 carrots, peeled and grated
2 tablespoons dark seedless raisins
3 tablespoons nonfat light vanilla yogurt
Combine all ingredients in medium-sized mixing bowl. Chill until ready to serve.
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