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Cheese Ball

Nutrition Information
Calories: 70
Total Fat: 3.5g
Saturated Fat: 2.3g
Trans Fat: 1g
Cholesterol: 11mg
Sodium: 255mg
Carbohydrates: 2.5g
Dietary Fiber: 0g
Sugars: 1g
Protein: 6g
Vitamin A: 577iu (11%)
Vitamin C: 2.5mg (4%)
Calcium: 98mg (9%)
Iron: 0mg (0%)

Yield: Serves 16. Each serving: 4 tablespoons.

1 pound fat-free cream cheese
8 ounces light cream cheese
2 ounces reduced-fat cheddar cheese, shredded
1 teaspoon Worcestershire sauce
2 tablespoons grated onion
1 minced garlic clove
1/2 cup chopped fresh parsley

Using hand blender, cream the cream cheese and cheddar cheese until smooth. Add the Worcestershire, onion and garlic.

Refrigerate the cheese mixture. Form into a ball and roll in chopped parsley. Cover and refrigerate until ready to serve, up to 2 days.

Serve with whole wheat low-fat crackers and fresh vegetable sticks.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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(Page 1 of 1, 1 total comments)



going to try it this hoilday, thank you

posted Nov 19th, 2011 10:17 am


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