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Chili Baked Potato

Nutrition Information
Calories: 188
Total Fat: 0.6g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 170mg
Carbohydrates: 35.9g
Dietary Fiber: 7.4g
Sugars: 5.1g
Protein: 10.5g
Vitamin A: 2414.8iu (48%)
Vitamin C: 25.9mg (43%)
Calcium: 68mg (6%)
Iron: 2.5mg (13%)

Yield: Serves 4. Each serving: 1 potato.

4 medium-sized baking potatoes
15-ounce can low-fat vegetarian chili, heated
4 tablespoons fat-free sour cream

Wash potatoes under cold running water. Pierce each potato several times with a fork.

Microwave on high until tender, about 3-4 minutes per potato. Split the potato in the center and fill with heated chili. Top with sour cream and serve hot.

Total Preparation & Cooking Time: 20 min. (5 Prep, 15 Cook)

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