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Recipe of the Day
Post-Workout Ice Cream Sandwich
Try a Post Workout Ice Cream Sandwich, a healthy indulgence without ruining your diet.
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Yield: Serves 16. Each serving: 2 tablespoons.
Recipes
Chili Roasted Soynuts
| Nutrition Information | |
| Calories: | 96 |
| Total Fat: | 4.5g |
| Saturated Fat: | 0.5g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 0mg |
| Carbohydrates: | 7g |
| Dietary Fiber: | 2g |
| Sugars: | 1.6g |
| Protein: | 8.5g |
| Vitamin A: | 25.4iu (0%) |
| Vitamin C: | 0.1mg (0%) |
| Calcium: | 61mg (6%) |
| Iron: | 1.1mg (6%) |
2 cups plain soynuts
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
Preheat the oven to 350 degrees. Place the soynuts on a pan and heat in the oven for 10 minutes.
Place the seasonings in a bowl and toss the nuts in them. Keep stored in a covered container at room temperature.
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