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Chopped Spring Salad

Chopped Spring Salad Photo
Nutrition Information
Calories: 133
Total Fat: 9g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 18mg
Carbohydrates: 12g
Dietary Fiber: 3.2g
Sugars: 8g
Protein: 2.2g
Vitamin A: 6813.3iu (136%)
Vitamin C: 60.8mg (101%)
Calcium: 33mg (3%)
Iron: 1mg (5%)

Yield: Serves 4. 1-1/2 cups per serving.

4 cups romaine, chopped
1 tomato, diced small
1/2 zucchini, diced small
1 cup broccoli, diced small
2 tablespoon red onion, diced small
1/2 cup berries
2 tablespoon pecans
1 bell pepper
1 carrot
2 tablespoon olive oil
2 teaspoon honey
4 tablespoon flavored vinegar
dash dried oregano
black pepper to taste

Toss all ingredients together in a large mixing bowl. Serve immediately or chill up to 1 hour before serving.

Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)

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