Corn Bean Relish

Nutrition Information
Calories:	156
Total Fat:	3g
Saturated Fat:	0g
Trans Fat:	0g
Cholesterol:	0mg
Sodium:	8mg
Carbohydrates:	27g
Dietary Fiber:	7g
Sugars:	3.2g
Protein:	7g
Vitamin A:	443.3iu (8%)
Vitamin C:	25.6mg (42%)
Calcium:	25mg (2%)
Iron:	1.8mg (10%)

Yield: Serves 4. 1/2 cup per serving.

1 cup cooked corn kernels
1/4 cup chopped red onion
1-1/2 cups cooked or canned black beans, drained
1 ripe tomato, chopped
1 bell pepper, chopped
2 tsp oil
2 Tbsp flavored vinegar
dash hot pepper sauce

Directions:
Mix all ingredients in medium-sized mixing bowl. Refrigerate until ready to serve. Serve as a side dish or condiment.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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Corn Bean Relish

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