Crab Noodles Romanoff

A great seafood casserole.

Nutrition Facts: Calories 214, Fat 5g, Protein 23g, Carbohydrate 17g, Cholesterol 65mg, Sodium 579mg, Fiber 1g

Yield: Serves 8

Ingredients

3 cups cooked noodles
1 1/2 cups 2% fat cottage cheese
2 tsp. dried onion
1 Tbs. Worcestershire sauce
1/2 tsp. salt
3 ounces grated Cheddar cheese
1 clove minced garlic
16 oz. crab meat

Instructions

Mix all ingredients except Cheddar cheese
Place in 9 x 13-inch baking dish
Top with cheese
Bake at 325 degrees F for 40 minutes

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