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Recipe of the Day
Kale Chips
These healthy kale chips are a super healthy alternative to potato chips and the recipe is easy.
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Yield: Serves 10. Each serving: 1/2 cup
Recipes
Cranberry Relish
| Nutrition Information | |
| Calories: | 148 |
| Total Fat: | 0g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 16mg |
| Carbohydrates: | 39g |
| Dietary Fiber: | 3.5g |
| Sugars: | 31g |
| Protein: | 1g |
| Vitamin A: | 376iu (7%) |
| Vitamin C: | 8.5mg (14%) |
| Calcium: | 37mg (3%) |
| Iron: | 1mg (5%) |
12 ounce bag fresh cranberries
2 apples, diced and cored
1 cup chopped onions
3/4 cup brown sugar
1/2 cup honey
1/2 cup seedless raisins
1 cup apple juice
1/2 tsp ground cinnamon
1/8 teaspoon ground cloves
Combine all ingredients in a
saucepan. Cook over low heat, stirring
occasionally for about 30 minutes, or
until the mixture has a jam-like consistency.
Refrigerate until ready to serve.
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