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Creamy but Not Creamed Spinach

A personal recipe of Biggest Loser's Shay Sorrells.

Per Serving: 86 calories, 3.5 g fat, 8-5 g protein, 5 g carbohydrates, 2 g fiber, 5 mg cholesterol, 453 mg sodium
Yield: Serves 4


  • 1 package frozen chopped spinach
  • ½ c  fat-free Greek yogurt
  • 6 wedges Laughing Cow Light Swiss


  1. Heat spinach in a pan until hot.
  2. Combine other ingredients in pan while simmering.

Source: Shay Sorrells

Recipe edited by Terry Grieco Kenny for DietsInReview.com

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(Page 1 of 1, 1 total comments)


Looks yummy and EASY to make!

posted Jul 7th, 2011 9:51 am


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