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Creamy Chicken and Rice

Nutrition Information
Calories: 95
Total Fat: 1.4g
Saturated Fat: 0.4g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 153mg
Carbohydrates: 18g
Dietary Fiber: 2.3g
Sugars: 0.9g
Protein: 3.4g
Vitamin A: 3466iu (69%)
Vitamin C: 3.9mg (6%)
Calcium: 14mg (1%)
Iron: 0.7mg (3%)

Yield: 8 servings - 1/2 cup each

1-1/2 cups lowfat cream of chicken soup
2 cups cooked brown rice
1 cup sliced mushrooms
2 cups peas and carrots

Combine all ingredients in an sauce pan. Bring to a boil. Lower heat to simmer and cook until peas are tender, about 4 minutes.

Serve with a big green salad.

Total Preparation & Cooking Time: 11 min. (5 Prep, 6 Cook)

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