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Recipe of the Day
Mini Quinoa Pizzas
A hearty and protein-rich pizza recipe from the Whole Foods Diet Cookbook.
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Crispy Chicken
Fried chicken fit for a diet.
Yield: Serves 4Ingredients
- 4- 4 oz. skinless, boneless chicken breasts
- 1/4 cup fat-free Ranch dressing
- 1/2 cup cornflakes, crushed
- Spices of choice (parsley, garlic powder, onion powder, etc.)
- Salt (optional)
- Cooking spray
Instructions
- Preheat oven to 350 degrees F
- Mix spices, salt, and cornflakes in a bowl and set aside
- Dip chicken in Ranch dressing
- Roll chicken in cornflake mixture
- Spray rack with cooking spray
- Put chicken on rack on a cookie sheet
- Cook until chicken is done, about 45 minutes to 1 hour
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(Page 1 of 1, 1 total comments)nope
+sounds delicious
posted Dec 18th, 2008 12:23 pm