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Chocolate Covered Pretzel Protein Balls
Treat your workout with an easy, indulgent homemade "Larabar."
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Yield: Serves 6 - 1 cup each.
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Crushed Red Potatoes with Greens
| Nutrition Information | |
| Calories: | 150 |
| Total Fat: | 0g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 10mg |
| Carbohydrates: | 34g |
| Dietary Fiber: | 3g |
| Sugars: | 0g |
| Protein: | 4g |
| Vitamin A: | 750iu (15%) |
| Vitamin C: | 27mg (45%) |
| Calcium: | 40mg (4%) |
| Iron: | 1.4mg (7%) |
3 medium red potatoes, cubed (leave skin on)
2 cups chopped kale
1/4 cup chicken broth
black pepper to taste
Place potatoes into 3 quart sauce pan, cover with water, bring to a boil, reduce heat to low boil and cook until almost tender. Drain, add remaining ingredients and cook for 2-3 minutes until kale is tender and potatoes absorb broth.
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