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Recipe of the Day
Trashcan Turkey and Black Bean Nachos
Fully loaded cheesy, meaty nachos for a fraction of the fat and calories in restaurant nachos.
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Yield: Serves 4
Recipes
Cucumber Avocado Soup
A nutritious chilled soup with wonderfully light flavor.
Per serving: Calories: 71, Protein: 1 g, Carbohydrate: 6 g, Dietary Fiber: 3 g, Sugars: 2 g, Total Fat: 5 g, Saturated Fat: 0.7 g, Cholesterol: 0 mg, Calcium: 21 mg, Sodium: 150 mg
Yield: Serves 4
Ingredients
- 3 cups cucumber, peeled and chopped
- 1 ripe avocado
- 2 ½ tablespoons lemon juice
- 1 teaspoon salt
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh chives, chopped
Instructions
- Blend cucumbers, avocado, lemon juice, salt and pepper to taste in blender until smooth, about one minute. Use herbs as a garnish and serve.
Recipe by The Best Life Diet
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(Page 1 of 1, 3 total comments)Mary Pencis
Can the soup be made earlier in the day, or must it be eaten immediately. I would like to double the recipe and keep it a day or two. Than,s
posted Jul 31st, 2018 11:34 amDebra R. Devries
Needs liquid. Never heard of a soup recipe without liquid - either water or broth.
posted Jul 31st, 2018 10:55 am
+Suellen Crawford
ate in winter but would be better in summer since cold soup.
posted Mar 1st, 2013 10:19 pm