Diabetic Cinnamon Toast

A sweet way to get healthy fiber and crunch!

Calories = 115 Exchanges: 1 bread and 1 fat. Cholesterol = 15 grams. Protein = 2 grams. Fat = 5 grams.

Yield: Serves 1 (1 piece of bread per serving)

Ingredients

1 slice high fiber or high protein whole wheat bread
1 tsp. diet margarine
Ground cinnamon
1 pkg. artificial sweetener (like Splenda or Equal)

Instructions

Toast the bread

Spread on the margarine

Mix the cinnamon and sweetener to desired strength, and sprinkle on toast while warm

Would also make a great substitute for French Toast just by adding slices of banana or strawberries, and eating with fork and knife.

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