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Easy Pumpkin Pudding

Nutrition Information
Calories:	77
Total Fat:	0g
Saturated Fat:	0g
Trans Fat:	0g
Cholesterol:	0mg
Sodium:	380mg
Carbohydrates:	15g
Dietary Fiber:	2g
Sugars:	9.1g
Protein:	4g
Vitamin A:	9999.9iu (199%)
Vitamin C:	3.5mg (5%)
Calcium:	129mg (12%)
Iron:	0.9mg (5%)

Yield: Serves 4. Each serving: 2/3 cup.

Ingredients

Instructions

1 cup canned pumpkin or pumpkin puree
1 pkg (4-serving size) sugar-free, nonfat vanilla pudding
1 tsp pumpkin pie spice
1-1/2 cups skim milk

Directions:
Mix all ingredients together. Place in individual bowls or glasses and chill until set.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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(Page 1 of 1, 1 total comments)

Diane Trupia

like to learn more

posted Dec 27th, 2012 2:28 am

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Easy Pumpkin Pudding

Ingredients

Instructions

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