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Recipe of the Day
Chicken Taco Soup
A big robust soup featuring your favorite Mexican ingredients like black beans, chicken, corn, and green chilis.
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Yield: Serves 8. 1 cup per serving.
Recipes
Easy Split Pea Soup
| Nutrition Information | |
| Calories: | 178 |
| Total Fat: | 1.1g |
| Saturated Fat: | 0.1g |
| Trans Fat: | 0g |
| Cholesterol: | 9mg |
| Sodium: | 123mg |
| Carbohydrates: | 29.6g |
| Dietary Fiber: | 11.8g |
| Sugars: | 5.2g |
| Protein: | 13.5g |
| Vitamin A: | 1956.4iu (39%) |
| Vitamin C: | 3.4mg (5%) |
| Calcium: | 38mg (3%) |
| Iron: | 2mg (11%) |
1 cup chopped onion
1 cup chopped carrot
3 chopped celery stalks
12 ounces dry split peas (1-1/2 cups)
3 cups low-sodium chicken broth
2 cups water
1 bay leaf
1 teaspoon thyme
1 teaspoon oregano
1/4 teaspoon black pepper
Place all ingredients in a large soup pot. Bring to a boil then lower heat to simmer. Cook uncovered until the peas are tender, about 45 minutes. Serve hot.
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