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Recipe of the Day
Banana Bread French Toast
A healthier banana bread breakfast that will leave you weak in the knees.
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Yield: Serves 4. 1 cups per serving.
Recipes
Fiber Up Salad
| Nutrition Information | |
| Calories: | 153 |
| Total Fat: | 7.3g |
| Saturated Fat: | 1g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 121mg |
| Carbohydrates: | 18.8g |
| Dietary Fiber: | 6.1g |
| Sugars: | 7.1g |
| Protein: | 5.5g |
| Vitamin A: | 1766.9iu (35%) |
| Vitamin C: | 44.4mg (74%) |
| Calcium: | 63mg (6%) |
| Iron: | 2.1mg (11%) |
4 cups romaine
1 cup cabbage
1 orange, peeled and cut in chunks
1 tomato, chopped
1/2 cup chopped green onion
1 cup cooked kidney beans, drained and rinsed
2 tablespoon olive oil
3 tablespoon flavored vinegar
1 teaspoon Italian seasoning
Place all ingredients in large salad bowl. Toss well and serve immediately or chill up to one hour for later use.
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