Home > Recipes > Recipe Navigation    

Florentine Mashed Potatoes

Nutrition Information
Calories: 157
Total Fat: 2.4g
Saturated Fat: 1.2g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 125mg
Carbohydrates: 24g
Dietary Fiber: 4g
Sugars: 3.2g
Protein: 8.5g
Vitamin A: 6120iu (122%)
Vitamin C: 30.6mg (51%)
Calcium: 119mg (11%)
Iron: 1.5mg (8%)

Yield: Serves 6. 1 cup per serving.

2 pounds baking potatoes
3/4-1 cup lowfat chicken broth
1 cup frozen chopped spinach, thawed
1/2 teaspoon garlic powder
1/4 cup grated Parmesan cheese
1 tablespoon fresh chopped basil
1/8 teaspoon pinch of black pepper

Peel and cube potatoes; place in large sauce pan, cover with water and bring to a boil. Simmer until tender, about 20 minutes. Drain the water and place the potatoes on stove over medium heat.

Mash potatoes using hand mixer or potato masher. Add broth slowly until desired consistency is reached. Add the rest of the ingredients, stir well and reheat. Serve hot.

Total Preparation & Cooking Time: 35 min. (10 Prep, 25 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Or, proceed without an account


 


Already a member?