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Recipe of the Day
No Bake Chia Seed Bars
5 Ingredient Chia Seed Bars that taste just like a no bake cookie
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Yield: Serves 4. Each serving: 1 cup.
Recipes
French Grilled Veggies
| Nutrition Information | |
| Calories: | 53 |
| Total Fat: | 1.5g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 137mg |
| Carbohydrates: | 9g |
| Dietary Fiber: | 1.6g |
| Sugars: | 5.7g |
| Protein: | 2g |
| Vitamin A: | 308iu (6%) |
| Vitamin C: | 5.1mg (8%) |
| Calcium: | 14mg (1%) |
| Iron: | 0.4mg (2%) |
1 zucchini, cut into large chunks
1 yellow squash, cut into large chunks
1 pint whole mushrooms, washed
1 cup onion chunks
1/4 cup lowfat French dressing
Directions:
Place vegetables in large covered microwave container. Microwave on high until veggies are still crisp and barely tender, about 3 minutes. Remove from microwave, rinse in cold water and add dressing. Marinate up to 6 hours. Grill veggies briefly on preheated grill until heated through, brushing more dressing as needed. Serve hot.
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