Frittata

A perfect low-carb mixture in this frittata.

Nutrition Facts: Carbohydrates 2.5g

Yield: Serves 2

Ingredients

1/4 cup cauliflower
1/4 cup shredded zucchini
3 whole eggs
4 ounces deli ham, sliced and chopped
1 cup shredded cheese
salt and pepper

Instructions

Preheat oven to 375 º F
Heat oil in pan
Add cauliflower and zucchini to skillet and cook 5-6 minutes, stirring occasionally
Beat the eggs
Remove vegetables from skillet and add to eggs
Pour in glass dish (sprayed with oil), add ham and cheese and bake for 30-35 minutes or until cooked thoroughly

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